Place the water, onion and mushroom in a large deep skillet or Dutch oven. Cook over medium heat for 3 minutes, stirring frequently. Add
broccoli; continue to cook and stir for 2 minutes longer. Add zucchini
and summer squash; cook and stir for 2 minutes. Add remaining ingredients.
Cover and cook over low heat for 15 to 20 minutes.
Serve over your favorite pasta or over rice.
For Cajun Spices: Mix all ingredients and store in tightly covered