In a shallow bowl or large food storage bag, mix flour, cracker crumbs, seasoned salt, and pepper.
In a separate shallow bowl, lightly whisk together the egg and water.
Dip pork chops into the egg mixture, then into the seasoned flour mixture.
Heat oil in a large nonstick skillet over medium-high heat, or spray with cooking spray and heat over medium-high heat. Cook pork chops for 20 to 30 minutes, turning once, until no longer pink in the middle.
Boneless pork chops recipe serves 6.
Calories per serving: 340