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Crunchy Pecan Chicken

This skillet chicken recipe is a low carb recipe, with a coating of ground pecans and Parmesan cheese.
  • 1 cup ground pecans
  • 1/2 cup grated parmesan cheese
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dried leaf basil, crumbled
  • lemon juice for dipping
  • 4 boneless chicken breast halves, pounded to make flat and even in thickness
  • 2 tablespoons Olive oil





In large shallow dish, combine pecans, cheese, garlic salt and basil.
Place lemon juice in another shallow dish. Dip chicken in juice, then coat with pecan mixture.
In large non-stick skillet, heat oil til moderately hot. Add chicken; cook 3 to 5 minutes on each side or until golden and cooked through.
Typed by Sherry P. (10/95 SWAP)

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