Brown beef in the canola oil. Add next beef broth, 3 cups of water, bell pepper, onion, garlic, tomatoes, salt, cayenne, chili powder, and cumin; simmer for 2 hours.
small bowl combine the water, cornmeal, and tomato paste until well blended. Stir cornmeal
mixture into chili to thicken. Simmer for 20 minutes longer.
Calories per serving: 385
Fat per serving: 17.8