In a small saucepan, combine soy sauce, chopped green onions, sugar, vegetable oil, cornstarch, garlic and ginger. Simmer, stirring constantly, for about 1 minute, or until thickened. Cover and set aside to cool.
Slice beef into 1/8-inch thick strips
about 3 to 4 inches long and 1 inch wide.
Thread beef onto skewers keeping
meat as flat as possible. Marinate the skewers in the cooled mixture for 20 minutes.
skewers on an oiled preheated grill; grill to desired degree of doneness.
*If using bamboo skewers, soak the in water for at least 20 minutes.
Tip: Beef is much easier to slice if partially frozen.
Calories per serving: 338
Fat per serving: 11.7g